Top 12 Self Help Books for Those Struggling with Anxiety

Self help anxiety books can be a great tool if you are struggling with anxiety. Many of us these days are struggling with anxiety. According to the National Institute of Mental Health about 30% of adults in the U.S. experience a form of anxiety at some point in their lives.  Books can be a great resource to turn to in addition to professional help. They can help you find tools to manage it. Here's a list of 12 self help books for anxiety to get you started. The Top 12 Self Help Books for Anxiety The Big Activity Book for…

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The Best Self Help Books for Everyone

I've read my fair share of self-help books! I tend to go back to the ones I love again and again for advice or positive words. Need a little pick me up? Self Help. Feeling lost? Self Help. Trying to make a hard decision? Self Help. Creative or writer's block? Self Help!! So without further ado, here are my favorite self help books for you! The Best Self-Help Books for Everyone Daring Greatly, By Brene Brown  5/5 Find on Goodreads Buy on Amazon Let me tell you, I haven't read all of Brene's books yet, but I sure plan to! Her…

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